Health hygiene and sanitation
Health hygiene and sanitation |
Health hygiene and sanitation is the effective use and action to
keep our environment and our body
healthy. Here hygiene is step of personal practice that contribute to good health. Many things are here to include
like hand washing bathing and
cutting hair/nails and much more.
Hygiene |
Advantages of sanitation:
If you
maintain good sanitation, it will
not only good for you but for your family also. Just think, you are coming from
somewhere out like social places met with your friend you don’t know what illness they have, you will go to them
shaking hand, eating and drinking together after that you come home and
spending time with your family talking , eating and drinking, if you got any
illness, virus, germs, disease from your friend than it can be
spread in your family your brother,
sister your parents. So, if you maintain the sanitation such as hand wash, bathing, cleaning, cutting nails/hair. You can follow these things to stop spread of
germs. This is a small things but big advantage you should follow and encourage
your younger and elders also.
Some types of personal hygiene:
Washing hair with soap or shampoo at least once a week. Washing hand with soap
after going to toilet. Washing hands and vegetable before preparing food. Washing your
hands regularly is effective way to
keep germs from spreading. Covering cuts, good basic housecleaning and maintenance.
Safe
drinking, management of water
source, safe storage for food, improving sanitation facilities. Sleep enough, Sickness hygiene, Bath hygiene. Washing
hand
Personal hygiene |
Important of sanitation:
Sanitation system goal to protect human health by
clean environment overall purpose of sanitation are to provide a
healthy living environment for everyone. We should protect nature from our
wastes such as surface, river,
groundwater and soil. And provide
healthy environment to everyone. If the
water quality is poor than people
can get infected by various disease such as diarrhea, mosquitoes
spreading etc..
Clean environment |
Effects of poor sanitation and infection
on health and wellness:
Poor sanitation means taking one step to illness, spreading of germs and
anxiety. Sanitation is linked to transmission
of disease such as Covid-19, typhoid,
polio, cholera etc.. Poor sanitation reduce human wellness and develop the
impact such as anxiety, risk of spreading
diseases loss of educational opportunities. Poor sanitation can be lack of
knowledge, facilities cause millions of the world’s poorest people to die from preventable diseases each year. Infections can be in poor quality of
water, such as skin and eye infection spread easily. If food is not fresh it can be also source of infection. If you get any kind of infection than you are
unable to get health and wealth.
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